Fitness

The Benefits of Walking and How to Make It Your Daily Ritual

The Benefits of Walking and How to Make It Your...

Walking is the simplest yet most underrated form of exercise. It’s free, easy to do, and delivers transformational benefits for your mental clarity, physical health, and creativity. If you’re looking...

The Benefits of Walking and How to Make It Your...

Walking is the simplest yet most underrated form of exercise. It’s free, easy to do, and delivers transformational benefits for your mental clarity, physical health, and creativity. If you’re looking...

I Took A Fitness Dance Class

I Took A Fitness Dance Class

Spoiler alert, I am not a dancer. A dance class with zero reviews wouldn’t typically be my first choice, but I am open to trying new things. My favorite workout...

I Took A Fitness Dance Class

Spoiler alert, I am not a dancer. A dance class with zero reviews wouldn’t typically be my first choice, but I am open to trying new things. My favorite workout...

Pilates workout on a reformer

I Tried a Pilates Reformer Workout And Now Ever...

I think the instructor had a personal vendetta against me. Pilates babes always have killer butts and I admit I was slightly terrified to be the one in class who...

I Tried a Pilates Reformer Workout And Now Ever...

I think the instructor had a personal vendetta against me. Pilates babes always have killer butts and I admit I was slightly terrified to be the one in class who...