I'm Lifting Weights to Grow My Glutes Fast
If you had told me a year ago that I’d be voluntarily lifting weights, I would’ve assumed you were talking about designer shopping bags. But here I am, setting PRs and actually enjoying it. Turns out, the secret wasn’t forcing myself through uninspired workouts. It was finding a gym that makes strength training feel seamless, structured, and, dare I say, addictive.
Why do I want a fat peach? Because let's be honest, nobody ever wrote a song about a flat stomach.
I'll share with you some of the ways my gym membership has tricked me into actually enjoying working out, in hopes that it will inspire you to give a new gym in your city a try. I'd tell you which one I go to, but this is the very public internet after all and i'd rather not have to find a new gym.
A Gym Experience That Feels Custom-Tailored
Picture this: No fighting over machines, no awkward small talk, no waiting around wondering what to do next. Classes start every 10 minutes, which means there’s zero stress about being able to book a session, and every machine I need is always open. It’s like the gym gods finally got their act together and created a space where efficiency reigns supreme.
Maybe try out ClassPass so you can get a feel for different gyms to find the one that feels best for you?
The Gym App That Keeps You Accountable (And Looking Stronger Every Week)
I’m not just lifting weights—I’m making progress. The gym’s app guides me through every step, showing me exactly what to do, how much weight I lifted last time, and helping me to hit my next goal. It’s like having a personal trainer in my pocket, minus the guilt-tripping texts. There's also a one minute rest timer for in between sets that keeps me on time.
I really like having these features and it takes a lot of the guess work out of it.
Why This Weightlifting Routine Works
Strength training can feel intimidating, but when it’s structured properly, it’s a game-changer. The workouts cycle through progressive overload, ensuring that I’m consistently leveling up. Two girls can work out at the same time without feeling rushed or crowded, and the flow of the session keeps me focused without distractions.
I have been doing two lower body workouts and two upper body workouts each week and have just decided to add a third lower body workout at my home gym. When I first started working out I did a full body scan to measure every inch of my body to get a better idea of how much my body changes over time. The trainers recommended waiting two months before doing a follow-up scan, but I wanted to ensure I was on the right track and did another three weeks later.
I am glad I did because I learned that my left thigh had gotten slightly SMALLER and my right thigh had grown slightly. This was alarming to me as my left leg was a little skinnier to begin with! I was instructed to start with my "weaker leg" first when doing single leg workouts so that it doesn't get tired too soon, letting the stronger leg take up the slack.
On the bright side, my waist got smaller and my chest got larger, but my hips remained exactly the same measurements. I did gain one full pound of muscle though, so I am hoping to see more changes in the near future. I do need to invest in some cute workout gloves though, these calluses are NOT cute.
Lifting Weights for Beginners
This isn’t just about getting stronger—it’s about feeling unstoppable. Lifting weights isn’t just functional; it transforms the way you carry yourself, the way your clothes fit, the way you move through the world. And when a workout routine is this seamless, it’s easy to stay committed.
So, will I be hitting the gym at the crack of dawn every day? Probably not. I still procrastinate and end up going to a session just before I miss it. But will I be lifting heavy, looking strong, and feeling like an absolute powerhouse? Yassss!